Plan your visit
Itineraries, a packing checklist, lodging, and trail resources
Suggested itineraries
Choose the perfect trip length for your schedule and experience level
Highlights:
- Start at Fries Trailhead with parking and facilities
- Bike or hike 8-10 miles north to Cliffview and back
- Enjoy riverside views and historic trestles
- Lunch at local restaurant in Fries
- Optional: Visit downtown shops and galleries
Highlights:
- Early start from Fries Trailhead
- Bike 25-30 miles to Byllesby Dam
- Pack lunch and enjoy riverside picnic
- Stop at multiple viewpoints for photos
- Fishing break at prime spots along the way
- Return to Fries for dinner and relaxation
Highlights:
- Day 1: Arrive in Fries, settle into lodging, afternoon ride to Cliffview
- Evening: Dinner in downtown Fries, explore local shops
- Day 2: Full-day ride to Foster Falls (28 miles)
- Visit Shot Tower and historic sites along the way
- Afternoon: Relax by the river and enjoy some Old Time Music
- Depart Sunday evening or Monday morning
Highlights:
- Day 1: Galax to Fries (15 miles), settle into Fries lodging
- Day 2: Fries to Foster Falls (28 miles), overnight near Foster Falls
- Day 3: Foster Falls to Pulaski (28 miles), explore northern sections
- Day 4: Return trip
- Includes visits to all major historic sites and landmarks
- Ample time for fishing, photography, and wildlife watching
Lodging Near the Trail
Lodging types near the trail. See the Fries, Virginia page for specific listings.
Booking tips
- Book accommodations well in advance during peak seasons (spring and fall)
- Weekdays typically have better availability and rates than weekends
- Ask about bike storage and trail shuttle services when booking
- Many lodgings offer package deals including bike rentals and guided tours
- Consider staying multiple nights to fully explore different trail sections
Trail Resources & Guides
Essential maps, directions, and official guides for your trip.
Before visiting, be sure to check the Official Virginia State New River Trail website for the most current events calendar, park rules and updates.
Trail Directions
Detailed driving directions to various access points along the New River Trail.
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Trail Guide and Maps
For route and access details, see the trail guide and the maps and access points page.