The town of Fries, the region's railroad and mill history, its old-time music, and its community.
The town at mile 0 of the trail, with lodging, dining, and trail access.
The story of the Norfolk & Western Railway, Colonel Francis Henry Fries, the Washington Mill, and how the rail line became a beloved trail.
How the river, the railroad, and the mill helped shape American country music, from Henry Whitter to the fiddlers of Galax.
Local groups and social channels for fishing, biking, photography, paddling, and old-time music.
See the trip-planning page and the trail guide for routes, access, and itineraries.
The New River Trail State Park is a 57-mile linear park that follows an abandoned Norfolk & Western Railway right-of-way through the scenic New River Valley in Southwest Virginia. The gentle, crushed-limestone path is ideal for hiking, biking, horseback riding, and fishing, with the charming town of Fries, Virginia serving as a convenient basecamp for day trips and weekend getaways.
Use the links above to explore the full trail guide, download maps and find trailheads and access points, discover things to do along the river, read the history of Fries and the Washington Mill, learn about the region's old-time music heritage, find lodging, and plan your visit.